Kale-Apple Smoothie

Kale-Apple Smoothie

Kale-Apple Smoothie
  • serves: 1
  • prep: 10 minutes
  • cook: 0 minutes

Nutrition Facts

Amounts Per Serving

Calories 300     Calories from Fat 40
Total Fat
4g
Saturated Fat
0.5g
Trans Fat
0g
Cholesterol
0mg
Sodium
290mg
Total Carbs
59g
Dietary Fiber
7g
Sugars
43g
Protein
10g
    Vitamin A
    70%
    Vitamin C
    240%
    Calcium
    60%
    Iron
    45%
* Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

  • 1 scoop Slimfast® French Vanilla Shake Mix
  • 1 cup fat free soy milk
  • 3/4 cup orange juice
  • 1 large kale leaf, rib removed
  • 1/2 cup chopped apple
  • 1 cup ice cubes (about 6 or 7)

Directions

  1. Process all ingredients in blender until smooth.
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